Lunch on the road
Having a Southwestern Chicken Salad from McDonalds at a Pilot about 40 miles south of Louisville, KY on I65. On my way to Elkhart.
On 3-July-2013, Nancy and I embarked on a health challenge. Â We began eating differently by buying prepared food from BistroMD. Â On 16-July-2013, I had my annual physical. Â At that time, my Glucose level tested 99 mg/dL. Today, our friends Howard and KathyB dropped by to test our Glucose level. Â After being on BistroMD for 7…