On 3-July-2013, Nancy and I embarked on a health challenge. Â We began eating differently by buying prepared food from BistroMD. Â On 16-July-2013, I had my annual physical. Â At that time, my Glucose level tested 99 mg/dL.
Today, our friends Howard and KathyB dropped by to test our Glucose level. Â After being on BistroMD for 7 weeks, I’ve lost 19 pounds and my Glucose level has dropped to 91 mg/dL Â This is good news 🙂