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Lunch stop on the way home from Elkhart
On my way home with the new RV. Stopped for lunch. Generator is on and AC is running. Microwaved my lunch and I’m all set. Another 3 hours 🙂
Glucose Level Progress
On 3-July-2013, Nancy and I embarked on a health challenge. Â We began eating differently by buying prepared food from BistroMD. Â On 16-July-2013, I had my annual physical. Â At that time, my Glucose level tested 99 mg/dL. Today, our friends Howard and KathyB dropped by to test our Glucose level. Â After being on BistroMD for 7…
15,000+ steps in one day!
Well, here was a nice accomplishment. One day this past week I walked 15,000+ steps. That’s 7.4 miles! We were in Las Vegas and there were plenty of walking opportunities. Unfortunately, with all that walking, the scale at home told the real fitness story this morning. Too many buffets, desserts and highly refined carbs in…
ThermoWorks Thermapen Review
Nancy and I are currently buying food from BistroMD in order to achieve some weight-loss. Â The food is pre-cooked and comes to us frozen. Â Each meal therefore must be reheated in the microwave oven. Â In order to ensure our food is properly and evenly heated without over-cooking it, we purchased an Instant Read Thermometer by…