21 Pounds Lost – Woot!

ByJim Sunday, August 25, 2013

Heartland RVs | Home | Jim | Travel

Ready to hit the road to Elkhart

ByJim Tuesday, August 20, 2013

Got the truck loaded and ready to head to Elkhart. I’ll be bringing a new RV home soon!

Diet | Food | Hotel | Travel

Good Morning!

ByJim Thursday, August 22, 2013

Well, it’s not BistroMD food but its close. Just missing a vegetable 🙂 Having a quick breakfast before starting a busy day in Elkhart with meetings, supplier visits and hopefully picking up the new RV.

Lunch stop on the way home from Elkhart

ByJim Saturday, August 24, 2013

On my way home with the new RV. Stopped for lunch. Generator is on and AC is running. Microwaved my lunch and I’m all set. Another 3 hours 🙂

Jim

Where did my hair go?

ByJim Tuesday, July 28, 2009Wednesday, July 29, 2009

Got it cut the shortest ever! Sent from my iPhone

Diet | Food | Health

Glucose Level Progress

ByJim Tuesday, August 20, 2013Tuesday, August 20, 2013

On 3-July-2013, Nancy and I embarked on a health challenge. Â We began eating differently by buying prepared food from BistroMD. Â On 16-July-2013, I had my annual physical. Â At that time, my Glucose level tested 99 mg/dL. Today, our friends Howard and KathyB dropped by to test our Glucose level. Â After being on BistroMD for 7…

Diet | Fitbit | Fitness

15,000+ steps in one day!

ByJim Monday, November 18, 2013

Well, here was a nice accomplishment. One day this past week I walked 15,000+ steps. That’s 7.4 miles! We were in Las Vegas and there were plenty of walking opportunities. Unfortunately, with all that walking, the scale at home told the real fitness story this morning. Too many buffets, desserts and highly refined carbs in…

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