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2013 Flu Shots

ByJim

Getting our Flu shots today at Rite-Aid. They accepted our Blue Cross Blue Shield insurance 🙂

We used their free blood pressure check machine while we waited. We’re both still in a decent range. Here’s mine (Jim):

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Glucose Level Progress

ByJim

On 3-July-2013, Nancy and I embarked on a health challenge.  We began eating differently by buying prepared food from BistroMD.  On 16-July-2013, I had my annual physical.  At that time, my Glucose level tested 99 mg/dL. Today, our friends Howard and KathyB dropped by to test our Glucose level.  After being on BistroMD for 7…

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On the road again – on our way to Chicago

ByJim

We left home today for Chicago to visit family and friends. We’re spending the night at the La Quinta Inn in Columbus, Indiana – just off I-65. We’ve stayed here many times as they allow dogs and we have Emme with us this trip. We brought and heated our Bistro MD meals in our room,…

Bel Brands USA

ByJim

Well, we have a new brand of cheese in the house and boy is it yumo! Nancy began working for Bel Brands USA this week and we’ve been looking for and buying the product at retail. Good stuff. I really like the Laughing Cow Garlic flavor. Try it! Jim