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2013 Flu Shots

ByJim

Getting our Flu shots today at Rite-Aid. They accepted our Blue Cross Blue Shield insurance 🙂

We used their free blood pressure check machine while we waited. We’re both still in a decent range. Here’s mine (Jim):

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Glucose Level Progress

ByJim

On 3-July-2013, Nancy and I embarked on a health challenge.  We began eating differently by buying prepared food from BistroMD.  On 16-July-2013, I had my annual physical.  At that time, my Glucose level tested 99 mg/dL. Today, our friends Howard and KathyB dropped by to test our Glucose level.  After being on BistroMD for 7…